Category Archives: Healthy

Broiled Grapefruit

Posted on February 21, 2012 by oatmealmountain

  I had grapefruit for the first time a couple weeks ago and have been on a kick ever since. If you don’t like the slightly bitter taste that it has, then I recommend that you follow this recipe. It … Continue reading →

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Vegetarian Quinoa Chili

Posted on February 8, 2012 by oatmealmountain

I saw this recipe recently on Two Peas and Their Pod and knew that I want to make it ASAP. It is the perfect healthy winter soup, loaded with lots of vegetables, fiber, and protein. This recipe makes a LOT … Continue reading →

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Mediterranean Salmon

Posted on January 25, 2012 by oatmealmountain

  Ingredients Salmon Fillets Lemon Pepper Dill Weed Sea Salt Feta Cheese Directions: 1) Preheat oven to 400 F. 2) Sprinkle salmon with dill weed, lemon pepper, and sea salt. 3) Top with feta and bake for 20-25 minutes until … Continue reading →

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Cheesy Kale Chips

Posted on January 11, 2012 by oatmealmountain

  We’ve talked about kale on this blog before, but I recently rediscovered it when Publix had it on sale for a dollar. One pound of kale for a dollar? I’ve been eating these kale chips almost daily since. This … Continue reading →

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Crock Pot Turkey Pumpkin Chili

Posted on December 20, 2011 by oatmealmountain

  This chili is full of fiber and is great for a cold, gloomy day! Another great recipe from Skinny Taste, slightly adapted: Ingredients cooking spray 2 lb lean ground turkey 1/2 tsp olive oil 1 small onion, chopped 1 … Continue reading →

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Black Bean and Corn Salsa

Posted on October 25, 2011 by oatmealmountain

  This is a great tailgating dip – makes a very large batch so 1/2 the recipe if you don’t need a lot.   2 cans corn, drained, 2 cans black beans, rinsed and drained 2 cans Mexican (Lime & … Continue reading →

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Healthy Pumpkin Butterscotch Cookies

Posted on October 11, 2011 by oatmealmountain

This recipe is originally from Skinny Taste. Ingredients 1/2 cup whole wheat pastry flour 1/2 cup all purpose flour 1/4 tsp baking soda 2 tsp pumpkin pie spice 1/8 tsp salt 1/2 cup granulated sugar 1/2 cup brown sugar 2 … Continue reading →

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