Monthly Archives: February 2011

March Madness Challenge

  Halley and I went to a talk at Whole Foods recently, where they talked about ANDI scores that they have listed on foods throughout the store. ANDI stands for “Aggregate Nutrient Density Index.” An ANDI score shows the nutrient … Continue reading

Posted in Uncategorized | 1 Comment

Don’t judge a smoothie by its color

In the mix today: 1 cup unsweetened almond milk 1 frozen banana 3/4 cup baby spinach 1 scoop chocolate protein powder 1/4 cup rolled oats Blend together and… VOILA! This smoothie has a whopping 13 g of fiber in it.

Posted in Uncategorized | Tagged | 1 Comment

McDonald’s Oatmeal

Have y’all tried this yet? This is an interesting read about it. As oatmeal connoisseurs, Halley and I will have to check it out soon to share our opinion with you.

Posted in Uncategorized | Leave a comment

Cake pops

We made cake pops for a bridal shower that I had this week. Instructions to come…

Posted in Uncategorized | Leave a comment

Top 8 Reasons to go to Edgewood Catering

1. I like to call it “The Happy Place”, you literally feel happier as soon as you step in. 2. It is nestled in the heart of downtown Homewood, convenient to any location in Birmingham. 3. They sell a delicious … Continue reading

Posted in Uncategorized | Tagged | 3 Comments

$20 Food Showdown

For those of you that think that healthy food is more expensive than fast food, check this out: Food Showdown Recipes to come soon for tortilla soup and spicy shrimp & grits!

Posted in Uncategorized | Leave a comment

Happy Valentine’s Day

If I had the time today, I would make these yummy treats: Conversation Heart Cookies Enjoy this day of sweets and treats! Happy Valentine’s Day from Oatmeal Mountain!

Posted in Uncategorized | 1 Comment