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Monthly Archives: February 2011
March Madness Challenge
Halley and I went to a talk at Whole Foods recently, where they talked about ANDI scores that they have listed on foods throughout the store. ANDI stands for “Aggregate Nutrient Density Index.” An ANDI score shows the nutrient … Continue reading
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Don’t judge a smoothie by its color
In the mix today: 1 cup unsweetened almond milk 1 frozen banana 3/4 cup baby spinach 1 scoop chocolate protein powder 1/4 cup rolled oats Blend together and… VOILA! This smoothie has a whopping 13 g of fiber in it.
McDonald’s Oatmeal
Have y’all tried this yet? This is an interesting read about it. As oatmeal connoisseurs, Halley and I will have to check it out soon to share our opinion with you.
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Cake pops
We made cake pops for a bridal shower that I had this week. Instructions to come…
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Top 8 Reasons to go to Edgewood Catering
1. I like to call it “The Happy Place”, you literally feel happier as soon as you step in. 2. It is nestled in the heart of downtown Homewood, convenient to any location in Birmingham. 3. They sell a delicious … Continue reading
$20 Food Showdown
For those of you that think that healthy food is more expensive than fast food, check this out: Food Showdown Recipes to come soon for tortilla soup and spicy shrimp & grits!
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Happy Valentine’s Day
If I had the time today, I would make these yummy treats: Conversation Heart Cookies Enjoy this day of sweets and treats! Happy Valentine’s Day from Oatmeal Mountain!
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Crock Pot Turkey Chili
This is a quick and easy recipe, just a matter of browning some ground turkey, opening a bunch of cans, and dumping it all into your crock pot for 6-8 hours. Plus, this chili is delicious and has a whopping … Continue reading
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Whole Wheat Chocolate Chip Cookies
Have a craving for a cookie? Well, here’s a recipe that’ll satisfy your craving, without all the fat and with a little extra fiber! Recipe from http://www.carrotsncake.com Ingredients 1 cup whole wheat flour 1/4 cup brown sugar 1/4 cup sugar … Continue reading
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Oatmeal Mountain 