Chicken Parmesan Meatballs


Adapted from Sweet Tooth, Sweet Life


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  • 1lb. ground chicken
  • 1/4 cup grated parmesan cheese
  • 1/4 cup plain breadcrumbs
  • 1/4 cup pasta sauce (or marinara)
  • 1/4 cup chopped onion
  • 2 teaspoons minced garlic
  • 2 tablespoons dried parsley
  • 2 teaspoons oregano
  • 1 teaspoon dried basil


1) Preheat oven to 400 degrees F.

2) Combine chicken, parmesan cheese, breadcrumbs, pasta sauce, onion, garlic, parsley, oregano, and dried basil. Mix well.

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3) Spray a 9×13 pan with cooking spray. Form meatballs with mixture and place in pan.

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4) Bake meatballs for 25-30 minutes, until golden brown and cooked completely on the inside.

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I ate these with spaghetti squash, topped with a little parmesan & red pepper flakes.

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A healthier & just as delicious version of spaghetti & meatballs.

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