Blackened Chicken Tenders



  • 2 tablespoons paprika
  • 1 tablespoon chili powder
  • 1 teaspoon light brown sugar
  • 1 teaspoon pepper
  • 1/2 teaspoon salt
  • 1 pound boneless, skinless chicken tenders (I thawed out 5 tenders from my big bag of frozen tenders)
  • 1 tablespoon olive oil

1. In a resealable plastic bag, combine paprika, chili powder, brown sugar, pepper, and salt. Add chicken and shake to coat.



2. In a large nonstick skillet coated with nonstick cooking spray, heat oil over medium heat and sauté chicken until browned and done, about 5-7 minutes.



3. Remove chicken from pan once it is done and enjoy!


A very easy and delicious recipe!

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